Friday, February 20, 2009

My first cheat day.

Okay, im going to explain the cheat day thing first. I do want to eat healthier, but I still want to enjoy those bad for me foods that I have always eaten. So I give myself 1 day a week to eat some bad foods, and today was my first day.

Me and my lovely wife went on a date to this Japanese restaurant, Okinawa. I highly recommend this place. The food was great, had my first experience with sushi, they cooked the food at the table and it only cost 25 bucks. Great deal, and a great date with my wife.

Also, I'm proud of myself for not going overboard on the cheat day. I had steamed rice and steak and scallop teriyaki. But when I got home, i did get into some oreos that my moms brought over for me. So that was it for my first cheat day. Next week I plan on getting busy on someting greasy!!! Maybe Popeye's or maybe some Jenkin's Bar B Que Ribs.......

Today I realized I switched out one of my workouts on accident, I was supposed to do Yoga X thursday, but I did Kempo X, so tommorow I get to do Yoga X, im excited about that. Today was Legs and Back. It was a good workout, im definatly feeling it right now.

Im gonna leave you guys with my song of the moment. Check it out.

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