Todays P90X workout was Kempo X, which I found out that is nothing more than martial arts for a cardio workout. So far this is the most enjoyable workout. I feel by the end of the 90 days, I will be a Kempo blackbelt and I will be a badass like this guy...
Ya... thats gonna be me in 90 days. And I figure I would use it on my son if he acts up. A quick face claw then hammer thrust to the chest.... he is sure to not act up then LOL. J/P.
Overall, today I feel pretty good. going into day 4 and I have not missed a workout, and I am watching what I eat (though I have to eat more). Monday I am going to do my first weight in since I started to see where I am with my weight. I feel like I will drop quite a few lbs early then level off around 220. My goal is 215 by the end of the 90 days.
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