A little about Me

Well, I did my P90X workout earlier and it was pretty tough, Plyometrics. A lot of cardio mainly jumping and squats.

But I realized that I did not say much about myself or have any kind of intro to my blog so I'm gonna write a little about myself.

I have been in shape pretty much all my life because I love to play basketball. I played 2 years of HS basketball and 4 yrs of College ball. I am pretty athletic, basically my game consists of running and jumping, and back when i was 25, I could pretty much out jump, quick or run most guys I came up against. I was always between 205 and 210 and I would always aim to get to 215 but I never could. I am about 6'3".

Here is a clip of my Handy Work.

more dunks


Now I don't intend on getting back to how I was back then because I was WAY younger and the only thing I did was play ball..... I work now, have a kid and can only play ball 2-3 times a week.

Now I weigh in at 232 with 26% body fat. And this is how I look now.


All those burgers, Fried Chicken, Pizza and Chips have finally caught up with me. But I will make a comeback!!!! Stay Tuned!